Zazenkai Schedule
Please be on your cushion 5 minutes before every period
8:55 am On your cushion
9:00-9:30 am Healing Dedication/Gatha of Atonement/Heart Sutra/Zazen
9:30-9:40 Kinhin
9:40-11:10 Samu practice / Instructions on Mindful Work Practice
11:10 -11:30 Rest Period
11:30-12:00 pm Zazen Daisan
12:00-12:10 Kinhin
12:10-12:40 Zazen Great Vows
12:40-1:00 Clean up